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...stress so that they can tackle any problems that may come their way. communication is key it is important to keep the lines of communication open so that your child knows they can turn to you with a...

...stress, anxiety, fever or even having a full bladder. while there isn’t much that parents can do to treat their child for sleepwalking, there are measure you can take to ensure their safety...

...stress or get worried if you miss days of taking your supplement, as long as you include iron-rich foods in your diet. interestingly, a pregnant woman’s body adapts to absorb more iron from the...

...stress, it is perfectly normal for toddlers to go through their ‘fussy eating phase’ at some stage. mealtimes during these times can become a bit of a nightmare for you and your toddler...

...stress with a spa visit stress is terrible for the body. it lowers our immune system and can often be the reason that many of us get ill. a relaxing visit to a health spa can leave you feeling...

...stress levels. your therapist should be experienced in performing reflexology on pregnant women because pressure applied to certain areas may trigger contractions. we recommend avoiding botox when...

...stress or hormone imbalances. if this occurs, inflammation can occur which causes mild inflammation resulting in the production of dead skin cells. when these dead cells mix with the oil on the scalp...

...stress, hormonal imbalances or an underlying medical condition. even childbirth can trigger hair loss for some women. as hair loss can be an indication of something serious, women should get to what...

...stress for everyone in the car. 4 1

...stress alleviating pms over the counter painkillers to help with muscle pain and headaches limiting salt intake to avoid bloating do some gentle exercise to ease cramps and tire your teen out to...

...stress and frustration can often result in them lashing out. there are lots of ways you can help your teen to channel their anger and prevent violent outbursts. when your teen is able to comprehend...

...stress levels and mood? exercise helps to heighten the response to stressors, the fitter we are the less receptive we are to stress. mood is increased by raising the levels of our neurotransmitters...

...stress out of choosing one, we’ve compiled a list of our favourites. clinique pore refining solutions correcting serum a lightweight lotion minimises the appearance of enlarged pores over time...

what can i do to stop biting my nails? nail biting can be the result of boredom, nervousness or stress (or a combination of all three) and can be an extremely tough habit to break. not only can it...

...stress school-age children might show worries through behaviour as well as, or instead of, talking about them. they might show them by not wanting to go to school, by having nightmares or exhibiting...

...stress may lead you to hurt your baby 4 1

...stress and anxiety may all increase the risk of having nightmares. it is not known exactly why or how nightmares occur. it is thought however that being too tired, not getting enough sleep, having an...

...stress to your teenager the importance of waiting until he or she is older as even if you don't know it, they do listen to you. 4 1

...stress. tips ro start the day on a positive note encourage your child right from the beginning to pack their schoolbag and lay out their uniform before going to bed each evening. try to ensure that...

...stress the fact that if someone is bullied it’s never their fault. tell your child that nobody deserves to be bullied. what if it happens to your child? make sure your child understands what...