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this type of custody arrangement is proven to be the least stressful on kids those who have been through a divorce or separation know how tough the ordeal is on the whole family. there’s often...

deep breaths! 5 ways you can soothe stress and anxiety in minutes listen, we all have those days where the stress just gets the better of us, and we honestly think the anxiety could over come us. and...

stress and anxiety: deal with it mummy-style anxiety and stress are part of everyday life these days, so what can we do to try and get the right balance. for starters, we need to recognise the signs...

pregnant and overwhelmed with stress? here’s why you need to relax stress is never a nice thing to experience in your daily life, but it’s especially difficult to manage when you’re...

stress-free flights? this €54 invention could make flying with children so much easier is there anything worse than flying with little ones when they’re just not feeling up to the trip...

researchers claim to have found a gene that ‘drives’ children to stress our body is a machine, in which every tiny cog works to keep the whole thing going to the best of its ability, and new...

parenting through stressful times most parents i work with can identify the key strengths of assertive parenting. they are clear on how they want to parent. however, if we explore what prevents us...

you’re not dreaming, mums: this non-alcoholic drink can help you to de-stress it’s known as a ‘silent killer’, and we’re betting that each and every one of you reading this...

'we trusted her': pregnant amy childs stressed after discovering staff theft former towie star amy childs says she was distraught to find out a member of her staff had been stealing from her. the...

60 second stress relief: 5 easy ways to clear your mind as mums, it's a given that our lives are constantly hectic. but often we can find ourselves struggling to get even five minutes of peace to...

stress management: how to cope when the going gets tough we all have experienced the feeling of being stressed. in fact, most of us experience it on a day-to-day basis. whether we realise it or not...

morning madness: 5 tips to ensure stress-free school mornings school mornings are among the craziest time in our house. from getting the children out of bed, to getting them to school on time, the...

time to chill out: 5 brilliant ways to de-stress in minutes mums, we don’t know how you do it – heck, you don’t know how you do it, but do it you do, every single day. if...

helping kids manage stress: 4 things you can do to help as adults, we all know it is important not to let stress consume us, and the same should be said for our kids. yes, they might not have a...

young people show signs of 'post-traumatic stress' when separated from their phones by now, we’re all well used to fighting with our child’s phone for their attention. carrying it around...

the stress! 7 things that happen on every family outing mcdonald's http://mumy.me/vfk it should all be so simple; spending quality time as a family - creating memories together that will really last...

10 stress busting tips for busy mums modern life is full of stressful situations, especially for mums and families. a certain amount of stress is healthy and keep us motivated but if you find stress...

scientists establish link between pregnancy stress and development issues everyone knows that, when it comes to our health, stress is public enemy number one – and this is particularly true when...

tragic teen's lethal brain tumour was dismissed as 'exam stress' the parents of a young scottish girl have revealed that her cancer symptoms were dismissed as "exam stress" by doctors. emma...

queen for 9 months! 10 top tips to enjoy a happy, stress-free pregnancy congratulations you’re expecting! whether you’ve had a baby before, or if it’s your first time, it’s...