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Simple Spring fish dishes

Seafood gratin bake
A lovely bake easy to do and loaded with delicious seafood.
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Scampi and tartare sauce
Crispy prawn tails with a lovely dip of gherkins, capers and herbs.
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Spring fish
Zesty white fish with soy sauce and ginger.
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Mediterranean seafood gratin
These individual portions of fish in a lovely sauce are easy and packed with healthy ingredients.
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Baked Mediterranean fish with crispy topping
A light traybake supper packed with flavour and lovely white fish. 
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Lemon pepper fish
A light supper of white fish crisped served with a vegetable mix vibrant and healthy.
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Seared scallops and apple salad
Juicy scallops with this apple salad and special dressing is a hit when entertaining.
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Smoked salmon sushi with avocado
This simple recipe makes healthy little bites, ideal for lunch or served at a gathering.
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Crisp sea bass with citrus mayonnaise
Citrus cuts through the richness of this delicious sauce and works well with any fish you like.
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Stewed white fish with potatoes and peppers
This Spanish style dish of hake and sweet peppers is surprising and healthy.
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