Mum's Life
Fitness
- Exercise after having a baby: is it safe?
- How can I tone up my legs and bum?
- I'm not happy with the way I look since my baby arrived. What can I do?
- Should I be doing yoga during my third trimester?
- Weight loss after pregnancy: does breastfeeding help?
- Will I ever be able to wear my pre-pregnancy clothes again?
Nutrition and diet
Emotional wellness
Sex and relationships
- Breastfeeding and sex drive. Is there a connection?
- How can I be a good parent at 3am?
- How can I get my husband to help around the house more?
- How long can someone go without a lot of sleep?
- How will sleep sharing affect my sex life?
- I know that my partner and I will fight, but is there such a thing as fair fighting?
- I need to know if it is right to fight in front of our child
- I was told that anal sex after childbirth can be dangerous. What should I know before I try it?
- Is it normal not to want sex after having a baby?
- Is it safe to have oral sex after childbirth and how long should I wait?
- My baby wakes me up during the night and I'm exhausted - I need help!
- My baby's asleep but I'm wide awake. Now what?
- My husband wants me to have sex but I'm not ready.
- My husband wants to taste my breast milk. Is it okay?
- Post-natal depression: how can I get my husband to understand?
- Sex after pregnancy: what are the risks of having sex before my six week post-natal check up?
- What can I do if lack of sleep is hurting my relationship?
- When do most couples start having sex again after their baby is born?
- When should I expect to get my first period after my baby is born?
- Will it hurt the first time I have sex after having my baby?
- Will my menstrual cycle be regular while I'm breastfeeding?
- Will my vagina stay stretched out after delivery?
Health and childbirth recovery
- How can I tell if it's baby blues or depression?
- How can I tighten my pelvic muscles after giving birth?
- I'm worried about bowel movement after birth. Will it hurt?
- Post natal depression: do I need help?
- Post-natal exercise: When will your body be ready?
- Sex after birth: what do I need to know?
- Sex after pregnancy: what are the risks of having sex before my six week post-natal check up?
- What are the treatments for post-natal depression?
- What can I expect at my post-natal check-up?
