1. Cheese sticks
  2. Hard boiled eggs
  3. Dip
  4. Rice cakes or crackers
  5. Olives
  6. Pickles/Gherkins
  7. Rolled slices of salami, ham or other meat
  8. Trail mix
  9. Pretzels
  10. Dried cereal
  11. Sultanas, dried fruit
  12. Dried banana slices
  13. Plain popcorn
  14. Wheat parcels with honey
  15. Yoghurt
  16. Pita chips
  17. Mini muffins
  18. Vegetables-mangetout, baby corn, carrot sticks, celery sticks, pepper sticks
  19. Easy to eat fruit-orange segments, grapes, mandarin oranges, berries, chopped watermelon, honeydew melon, pineapple, banana, apricot, cherry tomatoes, cucumber, stewed apple or pear
  20. Cereal bars
 

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