Turkey burgers with guacamole

Prep: 15 mins

Cook: 15 mins

These healthy burgers are low in fat, high in vitamin C and flavoured with herbs.

400g turkey mince

1 tsp Worcestershire sauce

85g fresh breadcrumbs

1 tbsp chopped coriander

1 red onion, finely chopped

1 large ripe avocado, or 2 small

1 chilli, deseeded and finely chopped (optional)

Juice 1 lime

Mini burger buns of choice

1 tsp sunflower oil

Salad greens, to garnish

Mix the mince, Worcestershire sauce, breadcrumbs, half each of the coriander and onion, and some salt and pepper until well combined.

Form into 4 burgers, then chill.

Mash the avocado with the remaining coriander and onion, the chilli (if using) the lime juice.

Heat a griddle pan over a medium heat. Add a little oil into the griddle pan to ensure the burgers don’t stick.

Cook for 7-8 minutes on each side until charred and cooked through.

Fill the buns with the burgers, guacamole and top with salad greens if you like.

Serves
4

Preparation Time
15 minutes

Cooking Time
15 minutes

Main ingredients
Fruit, Turkey, Vegetables, Oil, Chilli, Bread, Herbs

Recipe Type
Family Dinners, Healthy, Quick Meals

Level of Difficulty
Easy

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