Almond and berry smoothie

Prep: 5 mins
Almond and berry smoothie
This makes a delicious treat when you're on a health kick. Instead of dessert serve this in a tall ice-cream glass.

8 almonds, skins on
2 heaped tbsp porridge oats
1 tbsp pumpkin seeds
1 tbsp sunflower seeds

1 medium banana

1 kiwi fruit

Handful of strawberries
3 tbsp natural yoghurt
250ml rice milk, almond milk or soya milk

Add the almonds, oats and seeds into a blender or smoothie machine and blitz until well blended.

Add the banana, kiwi, some of the strawberries, yoghurt and milk. Blend until smooth.

Top with the leftover strawberries.  


Preparation Time
5 minutes

Main ingredients

Recipe Type
Beverage, Easy, Healthy, Breakfast, Low Calorie

Special Info
Gluten free, Vegetarian, Pregnant Mums

Level of Difficulty

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