Broccoli and salmon tagliatelle
Chef:
IKEA
Prep:
5 mins
Cook:
15 mins
A superfood-packed fish pasta full of protein and loads of Vitamin C.
200g broccoli, chopped well though not tiny
350g tagliatelle
100g frozen peas
225g skinless and boneless salmon fillets
150 ml dry white wine or vegetable stock
25g butter
4 spring onions, finely sliced
300 ml single cream
Chopped fresh dill to garnish, optional
Salt and freshly ground black pepper
Place the salmon in a frying pan then add the white wine or stock along with salt and pepper.
Cover, bring to the boil, then simmer for 5-6 minutes or until the salmon is just cooked and flakes easily then transfer to a plate.
Cook the tagliatelle in a large pan of boiling salted water for 8-10 mins or until just tender or ‘al dente’, add the peas in the last 2 minutes then drain well.
Break the salmon into large flakes with a fork. Increase the heat and simmer the cooking liquid until it is reduced to roughly 3 tablespoons.
Add the butter to the reduced cooking liquid, then add the spring onions and broccoli and sauté for 3 minutes.
Add the cream, cover and simmer for 3-4 minutes or until the broccoli is tender.
Remove the lid, stir in the salmon and season to taste.
Add the sauce to the cooked tagliatelle, then toss until well coated.
Serve sprinkled with a little dill, if using and serve.
Serves
4
Preparation Time
5 minutes
Cooking Time
15 minutes
Main ingredients
Dairy, Alcohol, Fish, Pasta & Noodles, Vegetables, Oil, Stock/Broth, Herbs
Recipe Type
Family Dinners, Pasta/Noodles
Cuisine
Italian
Level of Difficulty
Easy
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