Broccoli and salmon tagliatelle

Chef: IKEA
Prep: 5 mins
Cook: 15 mins
Broccoli and salmon tagliatelle
A superfood-packed fish pasta full of protein and loads of Vitamin C.
 

200g broccoli, chopped well though not tiny

350g tagliatelle

100g frozen peas

225g skinless and boneless salmon fillets

150 ml dry white wine or vegetable stock

25g butter

4 spring onions, finely sliced

300 ml single cream

Chopped fresh dill to garnish, optional

Salt and freshly ground black pepper

Place the salmon in a frying pan then add the white wine or stock along with salt and pepper.

Cover, bring to the boil, then simmer for 5-6 minutes or until the salmon is just cooked and flakes easily then transfer to a plate.

Cook the tagliatelle in a large pan of boiling salted water for 8-10 mins or until just tender or ‘al dente’, add the peas in the last 2 minutes then drain well.

Break the salmon into large flakes with a fork. Increase the heat and simmer the cooking liquid until it is reduced to roughly 3 tablespoons.

Add the butter to the reduced cooking liquid, then add the spring onions and broccoli and sauté for 3 minutes.

Add the cream, cover and simmer for 3-4 minutes or until the broccoli is tender.

Remove the lid, stir in the salmon and season to taste.

Add the sauce to the cooked tagliatelle, then toss until well coated.

Serve sprinkled with a little dill, if using and serve.

Serves
4

Preparation Time
5 minutes

Cooking Time
15 minutes

Main ingredients
Dairy, Alcohol, Fish, Pasta & Noodles, Vegetables, Oil, Stock/Broth, Herbs

Recipe Type
Family Dinners, Pasta/Noodles

Cuisine
Italian

Level of Difficulty
Easy

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