Cacao smoothie
Chef:
Megan May
Prep:
10 mins
Cacao is very high in minerals like magnesium, and those who suffer from adrenal fatigue or are sensitive to stimulants may wish to go easy on it.
1 frozen banana
5 pitted dates
1 1/2tbsp cacao powder
1/4 tsp vanilla extract
80ml almond milk
125ml filtered water
1 tsp trail mix or 2 Brazil nuts and 1/4 tsp cinnamon
1 handful ice
To garnish:
1 tbsp trail mix or crushed Brazil nuts
Place banana, dates, cacao , vanilla, almond milk and filtered water in a blender with some ice and blend until smooth.
Add the trail mix and pulse.
Garnish with extra trail mix or Brazil nuts.
Serves
Makes 1
Preparation Time
10 minutes
Main ingredients
Chocolate, Fruit, Nuts
Recipe Type
Dessert, Healthy, Snacks
Level of Difficulty
Easy
