Zesty chicken and courgette spirals

Prep: 10 mins
Cook: 15 mins
Zesty chicken and courgette spirals
A healthy dinner that is nothing short of taste.

2 courgettes

2 chicken breasts

A bunch of fresh coriander

1 lime

1 tsp cumin

1/2 tsp cayenne pepper

1 tbsp roasted peanuts, roughly chopped

1 tbsp olive oil

Salt and pepper

Dice the chicken and cook in a large pan over medium to high heat, with olive oil. Season with salt, pepper, cayenne pepper and cumin. When the chicken is almost cooked, squeeze half a lime over it and finish cooking.

Meanwhile, spiralize the courgettes. When the chicken is cooked, add the courgettes to the pan for about 1 minute, just to warm them up. Toss the courgettes with the chicken. Add the coriander. Serve topped with the peanuts and a wedge of lime.


Preparation Time
10 minutes

Cooking Time
15 minutes

Main ingredients
Chicken, Nuts

Recipe Type
Dinner, Easy, Family Dinners, Healthy, Quick Meals, Low Calorie

Special Info
Gluten free, Egg free, Dairy free

Level of Difficulty

Do not overcook the courgettes as you want them to remain firm.

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