School lunches have the potential to get very boring and repetitive very quickly as there are only so many cheese sandwiches a person can eat! Check out our easy to follow, nutritious five day plan below:
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DAY
|
MORNING BREAK
|
LUNCH
|
TIP/HOW TO
|
|
1
|
Yoghurt
Wholegrain crackers spread with nutella
|
Roast beef, tomato, lettuce and cream cheese in pita pocket
Fruit, e.g. seedless grapes or blueberries.
|
Use yesterday’s leftover roast beef
|
|
2
|
Banana pancakes
Yoghurt drink
|
Tuna, avocado and salad in a wholemeal bagel
Dried or fresh fruit, e.g. apricots or peaches
|
You can make or buy in advance mini pancakes for quick and easy pancakes and top with sliced banana and cream cheese.
|
|
3
|
Yoghurt
Wholegrain muesli bar
|
Chicken and guacamole wrap
Fruit, e.g. chopped melon or pineapple
|
Line the wrap with lettuce leaves to keep the bread fresh. Mash an avocado with lime juice and a sprinkling of salt, add a chopped tomato and finish with chopped, cooked chicken breast. Wrap in cling film and keep in the fridge if making the night before.
|
|
4
|
Veggie sticks with houmous
Yoghurt drink
|
Melting fajita quesadillas
Fruit, e.g. sliced watermelon or chopped apple
|
Check out our delicious recipe for melting fajita quesadillas |
|
5
|
Cheese cubes with pineapple chunks
Wholegrain crackers
|
Asian chicken salad
Fruit, e.g. satsumas |
Check out our fabulously easy recipe for Asian chicken salad |
