Booster bars
6 ripe bananas, mashed
120ml agave syrup
2 tbsp coconut oil, melted
240g porridge oats
100g dried fruit (dates and apricots work well)
60g ground flaxseed
60g hazelnuts, chopped
60g pecans, chopped
60g pumpkin seeds
60g sunflower seeds
Serves
12
Preparation Time
5 minutes
Cooking Time
20 minutes
Main ingredients
Fruit, Nuts, Cereal
Recipe Type
Easy, Healthy, Kids Food, Snacks, Breakfast
Cuisine
Irish
Special Info
Egg free, Vegetarian, Dairy free
Level of Difficulty
Easy