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...massage it into your nails. lemon juice rub a little lemon juice on to your nails. not only will this give them a much-needed boost, it will also help reduce or even get rid of any discolouration...

...massages now is the time to really play the whole 'oh i need plenty of massage' card. your other half will be more than willing to oblige, if only to stop you asking. once baby arrives neither...

...massage are also effective therapies for dogs with joint pain. consult your veterinarian for the latest treatments and therapies. 7. mental stimulation yes, you can teach an old dog (or cat) new...

...massage or some relaxing exercises for an older child. get your child ready for bed: change the nappy, put on the pyjamas and into their sleeping bag if you use one. sleeping bags are a great sleep...

...massage his gums when you can. not only will this accelerate healing, it will strengthen the gums so your cat will be less likely to suffer from gum problems further on. gums should normally be pink...

...massage in shampoo, working from head to tail. - thoroughly rinse with a spray hose or pitcher; again, avoid the ears, eyes and nose - dry your pet with a large towel. nail clipping it’s a good...

...massage in shampoo, working from head to tail. - thoroughly rinse with a spray hose or pitcher; again, avoid the ears, eyes and nose. - check the ears for any foul odours or excessive debris; if you...

...massage give yourself a massage or better yet get someone else to do it for you. focus on your lymph nodes in your neck, armpits and behind your knees to stimulate natural healing. facial time treat...

...massage will promote a healthy texture and natural glow. the facial the most essential part of holiday-prepped skin has to be the facial. while our skincare regime may serve us well, it's always a...

...massage your breast apply a compress to your breast like a warm towel and press down on your milk producing glands while massaging in circular motions. don’t just feed when you feel full...

...massage – massaging your baby will help relax their muscles aswell as reduce stress for you both. the interaction will promote bonding too. what to do if you’re not bonding: bonding...

...massage (in clockwork circles) can help release trapped air in the bowels, and attending a baby massage class will show you how you can use these useful techniques easily every day. fiona...

...massage, followed by a diy anti-ageing facial and a makeover, using swiss formulated skincare and cosmetics by arbonne. to complete the pampering session, a stylist from the brown sugar team will look...

...massage into your face for immediate anti-wrinkle cream. steam clean lemons are great for greasy skin sufferers as they give your skin a deep cleanse. as you would when you have a head cold, fill up a...

...massage my back and knew exactly what to do!” while billie and greg are having trouble deciding on a first name for the baby, the new mum knows what her middle name will be: “all the women...

...massage or a beauty treatment that you always wanted pre pregnancy. focus on the positives if you are having a hard time, try to focus on the positives. ignore any sad birth stories from both friends...

...massage the area where teeth are coming in. a drink of cooled water may provide relied as well as replace fluids if drooling has been excessive. there are also homeopathic remedies available, e.g...

...massage your bump massaging your bump won’t just make your skin feel softer and look amazing, it also helps you to bond with your baby. spend an hour relaxing while you rub cream onto your bump...

...massage therapist, 50% off laser skin rejuvenation for face and neck and half price on anti ageing packages. other offers include €40 off vinyluxe manicure and vita liberata full body spray tan...

...massage. stay in shape research clearly shows that exercise reduces stress. find a dvd you can do at home, or put time in the diary for a swim or a walk.