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...massage brush thoroughly to remove all traces of makeup. towel or tissue dry, then air dry thoroughly before reusing.

...massage to tame your hair while pregnant, as you would at any other time. do exercise caution with chemical treatments though – as with anything chemical, you need to be extra careful while...

...massage. treatment sessions last 30 minutes and are recommended 2-3 times a week. you will begin to see a difference after a couple of sessions. once you have reached your treatment goal, one session...

...massage is a truly indulgent and pampering experience. this range combines the expertise of the therapists with a range of products specifically formulated for mums to be. the blissfull bump...

...massage with these three easy steps: press each cheekbone with the back of your folded fingers and pull back in a sliding motion – slowly and deliberately – towards your hairline. repeat 5...

...massage, and baby cream which can be used all over the body to soothe and comfort the little one and encourage sleep. for mum, bia beauty’s apple blossom body butter is one of the natural...

...massage the scrub in a circular motion up the legs and body towards the heart (as this is the direction of circulation and works with the tiny veins that help move the blood towards the heart). rinse...

...massage body contouring method. the results: less visible cellulite firmer skin smoother skin body lift cellulite control is available at counters nationwide from march 2013 rrp €46....

...massage or sauna, try dry skin brushing or use milk thistle to help stimulate the liver (just a few drops in a glass of water is enough). we need to get rid of the word ‘diet’ too! it has...

...massage - slips into pocket aveda blue oil balancing concentrate is available in aveda salons, spas, stores and online at www.aveda.co.uk.

...massage thoroughly, paying extra attention to problem areas such as elbows and feet. then, turn on the shower and rinse the scrub off. using a scrub on dry skin allows the product to adhere to the...

...massage the scrub onto your skin. make sure to pay attention to the type of facial scrub you purchase. scrubs formulated for sensitive skin will contain mild, natural ingredients. scrubs formulated...

...massage into the skin using circular motions. wait 15 – 20 minutes and wash the mask off thoroughly. yogurt and strawberry cleansing mask the salicylic acid naturally found in strawberries...

...massage onto clean skin. if your skin is sensitive, try using brown sugar which is softer than granulated sugar. if your skin tends to be dry, add a little olive oil to the mixture. salt works the...

...massage the mixture onto your skin using small circular movements. continue to massage for one minute and rinse off thoroughly. pat face dry with a soft towel. sugar and spice and everything nice...

...massage on the skin in small circular motions. salt is often used to exfoliate. the salt granules work in the same way that the sugar or coffee grounds work. when using salt though, you must be extra...

...massage the scalp to increase circulation and to loosen dead skin cells. cover the head with a towel and let the treatment condition for another ten minutes. rinse hair and shampoo and condition as...

...massage and soothing bodywrap helps to bring some balance back into my life! how did you decide to continue working after your children were born when i had my first child i felt that i still had lots...

...massage treatments available. enjoy facials, wraps and manicures, then slip in to the sauna or steam room and dip into the heated infinity swimming pool. all spa treatments at the bellinter bathhouse...

sanctuary spa at mount wolseley, tullow, co. carlow offering the very best of asian and european rituals including swedish massage, exotic wraps, steam rooms, floatations and hammam, the wolseley spa...