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Part 2: Funniest things mums have done when suffering from sleep deprivation
...massage class and left my front door wide open. not great as i'd left the dog inside and we lived on a busy road at the time. luckily a friend drove past and closed it for me then turned up at the...
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Student saves newborn's life with quick thinking
...massage her back and pump her chest. talking about the incident, mike said: “when i got to the house there was quite a lot of panic. the baby, who was 20 hours old, was on her back. she had...
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Incredibly romantic things to do on holiday
...massage after you are done with sight-seeing. look for interesting spa treatments at the hotel or look around for a salon that offers exotic massages. images via pinterest....
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Tips and tricks to soothe a colicky baby
...massage skin-to-skin contact is a great way to soothe your little one so gently rub their legs, arms, chest and back. put baby in a warm bath a warm bath can also help to make them feel a little...
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Benefits of listening to music during pregnancy
...massage, and at ease. double the benefit by getting a massage while listening to your favourite relaxing tunes.
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Top 5 tips to getting back on track after Christmas
...massage or body scrub? or a luxurious afternoon nap in bed with your book? or just some quiet time down by the sea? or treat yourself to marilyn glenville’s book; fat around the middle, which...
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Mistakes to avoid if you have dry skin
...massage it gently into your face and body you’re drying your body then applying moisturiser the best time to moisturise your body is straight after the shower when it is slightly damp as this...
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Top tips for a happy pregnancy
...massage, indulge in some much needed chocolate or go on a mini-holiday. focus on positives always focus on the positives. no matter what negatives might be happening around you need to tune in on...
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The world’s most unusual spas
...massage and spa, california situated in downtown napa, mais oui is actually an authentic 1920 pullman railcar so is unique to say the least. treat yourself to a therapeutic massage, facial or even a...
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Preparing for breastfeeding during pregnancy
...massage your breasts and learn how to hand express breast milk. these are both very important skills that will really help you throughout your breastfeeding journey. learn as much as you can during...
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Europe’s top 5 water parks
...massage seats. aquapalace, prague the self-confessed biggest water park in europe, water world at the aquapalace is both indoor and outdoor. featuring whirlpools, relaxation terraces and a 450-metre...
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5 perfect spa breaks for mum
...massage followed by an hour in the spa thermal suite. lower mill estate, cotswolds, england this luxurious spa is located just a couple of hours outside of the capital and its hot stone massages...
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Caring for your spine during pregnancy
...massage treat yourself to a massage either by a professional or your partner. this will increase blood flow to the area and help you relax. do some stretches there are a number of stretches you can do...
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10 ways to help calm an upset baby
...massage give them a massage or rub their back. they might be crying because they have wind or a sore tummy and a back rub can help to relive this pressure building up. go for a drive some babies love...
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6 things you’ll miss most about being pregnant
...massage how many of you have guilt-tripped your other half into giving you a massage? well now that’s going to be a thing of the past. not only will you both be too tired, you’ll probably...
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Boosting your mood during pregnancy
...massage if you ever deserved a massage it’s now. a good rub down can help to stimulate the pituitary gland which releases endorphins and makes you feel less stressed. book yourself in for a...
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10 reasons why your baby is crying
...massage to help them relax into sleep. they have wind if your little one starts to cry soon after feeding, clenches their fists and has a hard stomach they may be suffering from wind or colic. your...
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5 ways to effectively manage labour pains without medication
...massage encourage your other half or birth partner to give you a massage either on your feet or shoulders. the harder they press the more relief you will feel from the labour pains. pop a few massage...
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Delicious smelling DIY body scrubs
...massage over your skin for a supple fresh feeling with a delicious honey scent. 4. lemon and lime salt scrub what you’ll need: 1 tsp lemon juice 1 tsp lime juice 120g sea salt 3 tsp baby oil...
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Treating your baby's cradle cap
...massage in some petroleum jelly another way to get rid of it is to gently massage petroleum jelly onto their scalp to loosen up any of the hard, crusty parts. leave it on for about five minutes - this...
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