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...massage onto your growing bump, around your breasts and along your thighs as these are the areas most affected by stretch marks. water drinking water helps to keep your skin hydrated which in turn...

...massage you are no doubt uncomfortable and stressed. to ease the pressure book yourself in for a massage and you might help get baby moving.

...massage or even blow raspberries into their tummy. pampers sensitive wipes are also endorsed by the skin health alliance, showing that they are kind to baby’s skin and are available now at major...

...massage who says brow waxing can’t be relaxing? the brow artist will use an after wax treatment to remove any excess wax and will gently massage the temples and brow lines, making the experience...

...massage baby as he is on his front, this will get him used to the sensation. use rattles or toys that make sounds to engage baby’s attention.

...massage some foot cream onto your foot. remove excess oil before you apply any polish, lightly remove any excess oil from your nails by wiping them with the remover. paint nails push your toes into a...

...massage and health promoting diets. coconut oil is high in skin-friendly ingredients and will help in replacing the protective layer of natural oils and acids that are so often lost through cleansing...

...massage your toddler's gum with a clean finger to soothe and alleviate some of their discomfort. chewable food: give your toddler a sugar-free teething biscuit or unsweetened rusk to help them...

...massage your baby's gum with a clean finger to soothe and alleviate some of their discomfort. teething rings: teething babies love to chew and bite. many mums find that sterilised teething rings...

...massage followed by blackhead extraction, a second cleansing session and finally some toning and moisturising. how will your skin look after a facial treatment? you should leave the spa with gorgeous...

...massage. these, although fantastic can drain your body of moisture. it is important therefore to drink lots of water and stay hydrated. this is good for your skin also. moisturise your skin in the...

...massage and pressure bandages scars that have raised tissue (hypertrophic scars) can be treated through the use of massage or pressure bandages which smooth out the build-up of scar tissue. tea tree...

...massage when pregnant many women suffer from back pain during pregnancy due to all the extra weight and strain the baby can put on your body. getting a relaxing massage can help alleviate aches and...

...massage some moisturiser into the nail bed. if you keep doing this process for a few days, you should see the hangnail heal over time. always make sure that the scissors you use are clean, consider...

...massage the homemade foot scrub in a circular motion into bottoms of feet scrub the bottoms of your feet with a pumice stone rinse and dry feet well it is recommended to experiment with different...

...massage, gently squeezing and rolling them around your fingers. moisturise moisturising your hands is crucial to keeping them healthy and soft. the skin on our hands is very thin and sensitive to...

...massage it into your scalp. put a shower cap on and wrap your hair in a towel. leave the mixture on for 15 to 20 minutes before rinsing it out with warm water.

...massage it well into your scalp so there are no greasy parts left. it’s great for damaged hair, treating it overnight argan oil can act as a replacement to a hot oil treatment. massage a...

...massage it into your scalp with the tips of your fingers using circular motions to massage all over the scalp. rub the ends of your hair with the remaining oil. put a plastic bag over your hair for...

...massage the oil thoroughly through your hair so it reaches every strand. leave the oil on your hair for as long as is required (usually about 30 minutes). wrap your hair in a shower cap or towel...