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...perfect parent, we are all endlessly guilty about the nappies we send to the dump, and there seems to be something new every day that is potentially harmful to our kids. for all the modern...

...perfect house. you can live with a few dishes, or un-vacuumed floors. your baby needs you to be happy and healthy – not to live in a spotless house. find easier ways to do things. if it means...

...perfectly for a year will become pregnant, and one out of one hundred women using the bbt method perfectly for one year will become pregnant. when used precisely, the symptom-based method has been...

...perfect gift for your woman. don’t be scared to ask!

...perfect porridge eating an oat-rich breakfast cereal such as porridge every day is an easy adjustment to make to your diet and can help reduce your cholesterol. for variety and additional health...

sex secrets for parents of toddlers if your baby has a regular sleeping pattern, then this is the perfect time for you and your partner to have some bedroom play. having a toddler in the house is...

...perfect shots in a box is a good idea. adding a toy box or basket in the family room and making one area of the space a ‘child zone’ is another way that you can keep your living room tidy...

...perfect fast smoothie. adding protein powder or peanut butter can make the smoothies more nutritious. extra flavour can come from cocoa powder, coffee and honey.

...perfect opportunity to do things in the kitchen while he or she eats. keep toys in bins in each room of the house. that way, when you need to do something there, there’s something to keep your...

...perfect.

...perfect for runs with your child. finally, if your version of outdoor exercise is more about walking than running, you need to invest in a good pair of walking shoes. they can help protect your back...

...perfect, but there are a few things you need to look at to choose someone who will do a good job of raising your child if you can’t. these include: their parenting style: do they share your...

...perfect for babies and breastfeeding is thought to be the healthier option for your baby. exclusive breastfeeding is recommended up to 6 months. after your baby reaches 6 months you can continue...

...perfect in appearance, merely functional and safe. discuss with your partner how clean your house needs to be and what needs to be done to keep it that way. leave the major clean-ups for the weekend...

...perfect if you don’t want to have to remember to take your pill. the patch is a small, thin adhesive patch that can be applied to your stomach, buttocks, thigh or arm and it is visible...

...perfect. however if your partner is less than supportive then you need to speak to him and make sure that he understands his responsibilities. relationships take work and if you’re doing the...

...perfectly normal and the preschool years are the perfect time to start planning exciting and interesting day trips that are fun and a great learning experience. here are a few ideas that you might...

...perfect for any mums who are nervous about breastfeeding in public or who have infants that are easily distracted. a breastfeeding pillow is also a wonderful resource, while a breast pump is...

...perfectly acceptable to have a shower for a second or even third baby. there was a time when etiquette demanded that only firstborns got showers, but if you want one for your second child, here are a...

...perfect for late night feedings. a night light or soft lamp will also help you to see without turning on a bright light and startling your baby.