If you or your little ones are lactose intolerant, many sweets and treats are off-limit unfortunately.

 

Butter, milk or cream are common ingredients for most cakes, biscuits, ice-creams, but they are not irreplaceable. Margarine and neutral oils can be good substitutes for butter, while non-dairy milks and creams (such as coconut and almond) are now widely available.

 

The following recipes do not contain any milk or dairy, but if you use chocolate, make sure it is dairy-free or vegan.

 

1. Rice pudding

 

 

 

2. Double chocolate nice-cream

 

 

 

3. Blueberry quinoa muffins

 

 

 

4. Booster bars

 

 

 

5. Strawberry and basil cheesecake

 

 

 

6. Vegan brownies

 

 

 

7. Good morning baby breakfast cookies

 

 

 

8. Chocolate crinkles

 

 

 

9. Mango and lime chia pudding

 

 

 

10. Chocolate olive oil cake

 

 

 

11. Vegan victoria sponge cake

 

 

 

12. Chocolate peanut butter power balls


 

 

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