Ever realised as you were about to walk out the door that you TOTALLY forgot about your children's lunchbox? We plead guilty...

 

To help you sort out the situation in seconds, we have gathered some easy recipes that you can make in advance, wrap in portions and keep in the freezer.  

 

 

1. Mini spinach and goat's cheese frittata

 

 

 

2. Healthy gluten-free sausage rolls

 

 

 

3. Sweet potato mac & cheese cups

 

 

 

4. Bean and banger pasties

 

 

 

5. Spinach and cheese filo squares

 

 

 

6. Chicken broccoli casserole

 

 

 

7. Roasted vegetable lasagna

 

 

 

8. Rainbow fritters

 

 

 

9. Bacon and tomato pasta bake

 

 

 

10. Pesto and parmesan muffins

 

 

 

11. Mini vegetable quiches

 

 

 

12. Quinoa, bean and feta salad

 

 

 

13. Falafels

 

 

 

14. Beef rolls

 

 

 

15. Broccoli tots

 

 

 

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