The first 1000 days

Questions & Answers

How can I help my 2 year old brush his teeth?

Top tips to get your little one to brush their teeth
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What tips can you give me to improve my toddler's intake of vitamin D?

There are lots of simple ways that you can boost your toddler's vitamin D intake...
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What are some healthy snack suggestions for my toddler?

Healthy snacks are an important part of your toddler’s diet and can build on their nutrient intake for the day...
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What foods should I avoid or limit giving to my toddler?

Even though your toddler is growing up there are still some foods that you should limit in their diet.
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How do I manage my toddler's fussy eating?

The do's and don'ts of managing fussy eaters....
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Fussy eaters: Why do some toddlers refuse to eat?

In the first 1000 days, what your toddler eats can have a big influence on their future development including their brain development...
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Should I choose low fat foods for my toddler?

Your toddler is growing at a fast pace so it's not a good idea to choose low-fat foods...
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